Club Notes

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A short report this week for you.  Just a few things to update you all on.
The lads and lady enjoying some MTB over in Portumna forest park on Thursday
A quick photo opportunity at the Lookout on the Sunday club spin.

 First Aid Course

We’re running a First Aid Course for our members on Saturday 9th Dec and it’ll be from 9am to 3pm. The emphasis of this course will be for dealing with cycling related injuries and this is to try to ensure we have some little bit of knowledge on how to deal with any accidents if, God forbid, we find ourselves in the situation that we need to use it. With any luck, we will never need it but it’s far better be prepared than not… Places are very limited and it’s first come first served so if you want to be included then please let Owen know ASAP to take one of the spots and you can give him a call on 0870523275. There is no cost to members to complete the course only your time, the club is funding it for our members.  A fantastic opportunity to learn some valuable life skills so please take advantage of the course…

Club open nights and licence renewals. 

We’ll be hosting two club open nights, one before Christmas on December 4th and one early in the New year, date to be decided on. This will allow members to renew their membership and to welcome new members to the club. Both open nights will be held in Moynans bike shop from 6-8pm. For any new members that join the club there will be no membership fee for their first year but they will need to purchase insurance with Cycling Ireland. More details to follow.

Club Membership fee: Adults €20 / Family €30

Cycling Ireland Membership fees
  • Cycling Supporter €20
  • Leisure Membership €50
  • Limited Competition Licence €80 (Club racing)
  • Full competition Licence €135 (Open racing)
  • Junior full competition licence €50

 

Club midweek and weekend spins

As usual we will have our normal spins during the week and weekend so please do not be shy, come out and give them a go. We look forward to seeing ye out and about.

Tuesday:  Club turbo from 6.30pm to 8.30pm in the Badminton hall, Ballycommon. Contact Rob 087 9234308
Wednesday: Club Pilates core & strength class with Paul Nevin Fitness, Kenyon street car park, Nenagh at 8.10pm.  Limited spaces available so contact Peter on 067 31293 to confirm your spot.
Thursday: Club turbo from 6.30pm to 8.30pm in the Badminton hall, Ballycommon. Contact Rob 087 9234308
Saturday: Club training spin leaving Woodies at 9am.
Sunday: Club spin leaving Moynans at 9am.