Related posts:

1. Sunday Lake spin time change / Bank Holiday Monday spin Hi Folks, Just to let everyone know that the start time for tomorrow’s club spin around the lake has changed from 9am to the earlier time of 8am. Sunday: Usual spin leaving from Moynans bike shop at 8am. This week we are going to cycle around the lake in preparation for...
2. NTW All Together Spin All Together Spin We’ll be having our bi annual All Together Spin this Sunday Oct 2nd to entice people back out after all the summer exploits and get their winter fitness regime kicked off. This will be a leisurely paced spin so if you’ve any aspiration of getting fit over the coming winter...
3. Spin changes Hi folks, This weekend sees the clocks going forward and as such it means the longer evenings return at long last!! So from next Tuesday 27th March our turbo classes are no longer happening and we’ll be making a return to the roads for our midweek evening spins. Hooray, I...
4. All together spin / Boat Trip A quick reminder about our annual “All together spin” that’s happening on Sunday next 30th Aug. Cyclists of all abilities are asked to join the club on a spin out the old N7 and on to the Lakeside Hotel in Ballina for tea/coffee and scones (complimentary of course). You’ll get...