Hi all, we hope you had a good week
Tuesday and Thursday evening we had our usual winter turbo training sessions take place and they are going very well with members getting in some very good base training, Well done to all.
Wednesday: A couple of our members John Caulfield and Selina Hynes along with James O Meara from Lower Ormond CC took advantage of the beautiful weather and dusted off the mountain bikes and headed to Portumna to take on the fantastic trails around the Forest park. They had a very enjoyable morning. Well done folks.
Sunday: For the first weekend in November we were blessed with a beautiful sunny morning albeit a cold one. We had a great group out on the morning and this weeks mentor was Malachy Dorris. Malachy did say that there was a strong wind against them on the morning but everyone did there part sheltering each other and they all worked very well on keeping the group together with everyone doing their turn at the front. The group was very good at singling up to allow the traffic that was behind them to pass safely. They enjoyed a coffee stop in Moneygall which was very welcomed on the cold morning to warm the bodies. They then returned to Nenagh via Cloughjordan, Borrisokane and all arrive home together. Very well done to everyone.
Thanks Malachy for the report.
Our club dinner and awards presentation is taking place this Saturday evening 12th of November in the Thatched Cottage, Ballycommon. The dinner is at 7pm so do make sure you come along and let the hair down for what will be a great night. We welcome everyone, so bring your family and friends along for a fun filled night. You can contact Jan ASAP on 0871374354 to confirm your place. See you all there 🙂
This week’s Club Training spins are as follows:
If any of ye want to do any spins out on the road don’t be afraid to put up a message on WhatsApp looking for company.
Tuesday: Club turbo training session from 7pm to 8.30pm in Stereame. Contact Pat on 087 6744400 for details and directions.
Thursday: Club turbo training session from 7pm to 8.30pm in Stereame. Contact Pat on 087 6744400 for details and directions.
Saturday: Intermediate cycle 40/50km in distance, leaving Woodies at 7.30am. Anyone who wants to is very welcome to join in on this spin. You can contact William on 086 2447888 for more details.
Saturday: Winter training spin leaving 9am from Woodies carpark. Route is decided on the morning by those present. If anyone wants to change the time for this put up a message on the Whatsapp group and see if it suits everyone.
Sunday: Since we have our awards night on Saturday night we’re not going to have any organised club spin next Sunday 13th. Normal service and mentoring sessions will resume the next weekend. If any of you are around for a spin Sunday morning just put up a message on Whatsapp.
Have a great week out there folks and looking forward to Sat night!!